Meditation

	"The practice of meditation frees one from all affliction..." - Bhagavad Gita 6:23
Beginning in January of 2003 we will be holding classes at our store one evening per week. Our general focus will be meditation, but will likely include other topics related to meditation. We're going to bring in meditation instructors and others who can guide us in our practice, and help us make meditation a real part of our lives. Each class will either include a guided meditation as an integral part of it, or conclude with meditation so we can put into actual practice the things we learn. Our goal is not to add to our knowledge bank, but to enhance our spiritual life. You don't have to be religious or belong to any religion to get something out of meditation. It is, however, one of those things that you get more out of the more you practice. (Gee... just like almost every other skill, eh?) So keep coming back to these pages often as we will be updating them with more information as more is revealed. And we'll add pages behind this page that are pertinent to the practice of meditation from various perspectives.
Classes in January will be held on Tuesday evening, beginning at 7:00pm. Our first instructor has eleven years experience teaching meditation in the Greater Seattle Area. Click on the January link for more information about this class.
Click on the month below for the schedule of classes.

January	February	March	April	May	June
July	August	September	October	November	December